Weekend Rejuvenation Retreat Mount Madonna Feb.27-Mar.1
Abhyanga is an Ayurvedic self oil massage.
This simple self-care ritual gives a deep feeling of grounding and balances your nervous system. This technique can boost immunity, decrease the effects of aging, increase circulation, promote lymphatic drainage, and detox the body. To learn more about this practice read my blog post on Abhyanga.
This workshop will be held at Coastside Yoga Collective in Half Moon Bay, CA.
Saturday November 8th 6-7:30pm
Leave feeling relaxed, radiant and rejuvenated!
*Oils, herbs & exfoliation pad will be provided.
REGISTER ONLINE at Coastside Yoga Collective